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Syntha-6by BSN Supplements
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B SN Syntha-6 is a phenomenal supplement with great taste and great nutrition. Syntha-6 will shock your muscles into recovery and force your body into anabolic overdrive for hours on end. BSN Syntha-6 will repair your damaged muscle fibers and bind them back together - bigger, stronger, and denser than ever before. Every scoop of BSN Syntha 6 is filled with 6 of the best proteins on the market and has an awesome taste. Syntha 6 supports protein synthesis and overall muscle anabolism. BSN Syntha 6 does not give you the bloated feeling common to many other protein powders. Syntha 6 contains a Multi-Functional AM/PM Protein Blend with 6 high grade proteins and digestive enzymes. This supplement gives you sustained release of protein for up to 8 hours of muscle nourishment. Syntha 6 is fortified with branch chain amino acids, glutamine, and Medium Chain Triglycerides to optimize nitrogen balance, recovery, and energy. The taste of victory is sweet indeed!
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great protein, April 13, 2009
Im satisfied with this protein, tastes are a bit strong for me and is a lil pricey but if its what you have to do hey. I wouldnt recommend b4 bedtime the calories are pretty high for a protein.
Syntha 6, February 19, 2009
Great product! I use it before bed every night. I want my muscles to have continuous nutrition and a constant supply of protein through the night esp after a hard core workout. Syntha 6 tastes good too. I use the chocolate and this will continue to be my favorite protein blend.
A must BUY!!!, September 12, 2008
If you want a quality protein blend that tastes great try BSN Syntha-6. I've tried a few other ones but Syntha-6 is the best. Mixes well too, minimal clumping. I take it before bed since it is more of a slow release protein powder.
I love BSN!, September 13, 2007
Tastes great and great quality. What else do you need from your protein??? I don't use it right after the gym...for that i use a whey product. But i do use syntha 6 as part of my morning shake.
well rounded protein, October 12, 2006
Fiber, good fats, and quality protein makes this a pretty complete product. I don't always use it, but when i do when i am looking for more of a meal replacement type of protein. Some meal replacements have junk ingredients or a bunch of sugar but i just combine this product with my own carbs for a quality and complete meal replacement. Tastes great, high quality but does cost a little more then some other proteins. But i guess you get what you pay for. Highly recommend for someone looking for a protein that is more than just a whey product.
Syntha-6...Ultra-Premium Sustained Release Protein Blend!
BSN Syntha-6 is designed for any individual who wants an ultra-premium protein powder to help them reach their nutritional and physique goals.
BSN Syntha-6 Highlights and Benefits:
*Produces super delicious protein shakes that maximize lean muscle.
*Syntha-6 wont leave you felling bloated or give you a stuffed feeling.
*Multi-functional AM-PM Protein Blend: 6 ultra-premium quality protein including digestive enzymes.
*Sustained Release: Whey protein is absorbed instantly yet the other proteins feed your muscles for up to 8 hours.
*Syntha-6 is fortified with Branch Chain Amino Acids (BCAAs) for nitrogen balance, Glutamine Peptides for muscle recovery and to boost the immune system, MCTs for instant energy, and fiber.
BSN Syntha-6 is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. Syntha-6 protein matrix consists of ultra-filtered whey protein concentrate, casein proteins for slower release, micro-filtered Whey protein isolate, egg albumen, calcium caseinate, and milk protein concentrate.
Syntha-6 is low in carbs and lactose, making it a good choice for individuals seeking sustained protein delivery without a lot of extra fat and carbohydrate calories. BSN Syntha-6 is primarily geared toward bodybuilders, athletes, and fitness enthusiasts seeking weight management, nutrition, and muscle support. Syntha-6 contains no creatine, aspartame or stimulants.
BSN Syntha-6 is a superb choice as a pre-bed meal. While you sleep, the sustained released protein will be absorbed into your muscle cells creating an environment conducive for muscle growth. This way your muscles will have a continual supply of nutrients for the duration of your sleep which will lead to less muscle breakdown.
Syntha-6 Directions: Take 2 scoops (equaling approximately 46 grams of protein) of Syntha-6 with 8-10 oz. of cold water or any beverage of your choice. Use approximately 4-5 oz of liquid per 1 scoop of Syntha-6. Drink 2-4 servings of Syntha-6 daily, or as need to satisfy your protein requirements.
BSN Supplements Syntha-6 is one of the highest quality protein blends available!
BSN Syntha 6 Summary
*Sustained Release Multi-Functional Micellar Protein Matrix
*Bioactive Protein Utilization Enzymes (Aminogen & Papain)
BCAAs and other Essential and Non-essential Amino Acids
*MCTs, EFAs, Glutamine Peptides, and Fiber
*Aspartame Fee
Syntha-6 is a sustained released protein powder that is designed to be more complete than your regular pure whey protein mix. I have tried this product and look forward to breaking down each of it’s features and how useful the product is or if it’s worth incorporating into your supplement plan.
What is in BSN Syntha-6?
Syntha-6 contains 6 different types of protein offering protein to be released into your system over a long period of time. The idea is that you will have fast releasing proteins to provide for your immediate needs (whey) while including various slower releasing proteins (caseinates, egg & Milk) so it can supply the body with amino acids consistently over several hours rather than all at one shot. The different forms of protein include:
All of these proteins (22 grams per serving) offer different amino levels, quality, and release times. The whey proteins will release first and offer a high quality of protein immediately to your system, while the casein’s and egg proteins will breakdown slower. By including a number of different types of slow releasing proteins the product is still able to offer a high amino acid profile unlike most cheaper casein type products.
The Carbs and Fats
If you are looking for a protein that eats like a meal, than you found your man. Syntha-6 includes 15 grams of carbs along with 6 grams of fat per serving. Both are from good sources and provide great value to your diet. The carbs includes 5 grams of fiber while the fat is primarily derived from MCT’s & EFA’s. MCT’s are good fats used for energy rather than being stored as most fats. MCT’s are the same fats that are included in Muscle Milk by Cytosport. EFA’s are the essential fats we need in our diet. I believe these quality ingredients along with the protein blend make this product very useful and valuable to anyone’s diet, particularly a bodybuilder.
When & Why to Use Syntha-6
I believe this is a great concept and I recently tried this product because I was looking for something more useful than just a good whey product. Whey protein has gotten much of the hype lately and deservingly so, however, the body can only handle so much protein at one time. And since whey breaks down so fast, it does not make sense to take 50 or 60 grams of a pure whey product at one time. If you do, you may notice you have quite a gas problem. Whey is great because it offers the highest amino acid profile making it of the highest quality, however, when taking protein you also need to consider its usefulness. Whey is great for post and pre gym or those random filler times during the day, but the hype caused many of us to forget that the lower amino acid profile proteins fulfill needs and have their uses.
Many people use protein or weight gainers as a meal replacements. I was looking for something else as my meal replacement protein for a number of reasons. I prefer to make my own meal replacement shakes because I know I can make them a higher quality than most companies by blending fruit, oats, milk, and a great protein powder. The problem was I got in the bad habit of using Whey as my everything protein rather than using a blended mixed source protein such as Syntha-6. I like the Syntha-6 because it adds quality calories to my diet unlike a number of weight gainers. Weight gainers serve a great purpose with those with blazing metabolisms, but mine seems to allow me to put on fat easily. This is what causes me to try and only consume complex carb sources such as the oats I put in my shake. Syntha-6 adds quality carbs and quality fats making it great when I am trying to put together a protein shake that is nutritionally complete. As I mentioned above BSN Syntha 6 is loaded in fiber and good fats so the calories are meaningful and valuable...which is Something that is always important for those trying to build muscle and stay in shape.
In general BSN Syntha 6 could be used anytime or for any phase, but this is a high calorie protein powder. The amount of calories would cause you to use more of a pure just protein product when getting ready for a contest or trying to get cut up. In saying all that, this product could still be used during those phases as long as it was carefully worked into your dietary needs. The quality of this product is untouchable, but the calories make it more useful in regular or massing phases as compared to slimming down.
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Supplement Facts
Serving Size 1 Scoop
Servings: 30 |
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| Amount per Serving | |
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| Calories 200 | Fat Cals. 50 |
| Total Fat 6g | |
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| Saturated Fat 2g | |
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| Cholesterol 60mg | |
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| Sodium 160mg | |
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| Total Carbs 13g | |
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| Dietary Fiber 5g | |
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| Sugars 2g | |
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| Protein 23g | |
Sustained release ultra-premium protein matrix comprised of (ultra-filtereed whey protein concentrate (milk) rich in lactalbumin, microfiltered whey protein isolate (milk) rich in whey isolate peptide fractions, calcium caseinate, micellar alpha and beta caseinates (milk), milk protein isolate (milk), and egg albumen (egg), glutamine peptides), richmix sunflower powder, Litesse II Polydextrose, natural and artificial flavors, nutrisperse MCT powder, cellulose gum, natural vegetable color, sucralose (splenda), acesulfame potassium, lecithin soy, aminogen, and papain.
BSN Syntha-6 is aspartame free!